LESS: CONTENTS

PROLOGUE: Accomplish More xiii

PART I
THE OVERWHELMING BUSYNESS OF OUR LIVES

CHAPTER 1: The Immense Sea 3
CHAPTER 2: The Art of Less 13

PART II
TRANSFORMING BUSYNESS INTO COMPOSURE AND RESULTS

CHAPTER 3: The Less Manifesto 29
CHAPTER 4: Fear 37
CHAPTER 5: Assumptions 65
CHAPTER 6: Distractions 89
CHAPTER 7: Resistance 113
CHAPTER 8: Busyness, or Finding the One Who Is Not Busy 133

Epilogue 155
Acknowledgments 161
Sources and Recommended Reading 163
Index 165
About the Author